The first step in self-help is recognizing the need for change.  The next step is walking through the door to seek services that will help bring about that change.  With over 20 years of experience counseling children, families, and adults, I can be there to facilitate the process necessary to improve your well-being.  

I truly believe in the power of positive thinking, and can show you how to restructure your thoughts to create a more positive outlook on life.  We can work together to develop healthy coping skills in order to help you overcome your struggles.  I’m here to listen, reflect, and allow you to process your feelings. 

In working with children and families, I incorporate teaching positive parenting skills and implementing appropriate ways to deal with conflict.   In allowing children to gain my trust, I am able to guide them in identifying their feelings and improving their decision-making skills.  I work with the child to improve their social skills and self-esteem.

 I also offer bilingual services in Urdu/Hindi.  It would be an honor if you allow me to be a part of your journey to a more hopeful future!